ALPHA BEATS MEDITATION FULL

Even though a brainwave is just an idiom used to describe our thoughts, there is much more to it.īrainwaves and our minds play a key role in our quest for personal fulfillment. It gives you a moment of newfound clarity, a sudden shift in perspective that comes out of nowhere. Perhaps you have experienced the vitalizing sensation of a brainwave. In recent years, research has focused on brainwaves to understand the functioning of the human brain. Science hasn’t quite deciphered the most puzzling enigma: how these patterns of electrical and chemical signals can create human consciousness, develop creativity and intelligence. Although there have been plenty of remarkable advances and discoveries, this organ remains shrouded in mystery. We also know the brain is in charge of memory, sight, and smell. They jump from one to another through the release of neurotransmitter chemicals. We know messages pass through neurons like electrical signals. The human brain contains 100 billion neurons and is responsible for burning a quarter of our energy intake.

ALPHA BEATS MEDITATION FULL

In recent years, technology and meditation have joined forces to unravel the full potential of brainwaves, and hence, the human mind. It stands to reason then, that to have a powerful brain we need to tap into those mysterious brainwaves. Each brainwave is unique and they correspond to a different function such as better sleep or concentration. Brainwave frequency is the speed at which synapses fire. A complex network of wires inside the brain is connected by synapses, which pass signals to one another at all times. This couldn’t be further from the truth as our brains are always active. It’s widely believed that humans only use 10% of the brain’s capacity. To date, this all-important organ remains a source of mystery and fascination. In fact, you already do it is your brain. Imagine having access to one of the most powerful and complex network systems in the world.

Alpha beats meditation